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Some Suggestions on How to Prevent the High Altitude Sickness for Travelling to Tibet

When planning a trip to Tibet, many tourists are worried about the high altitude sickness very much. However in my experience of assisting clients’ organizing tours to Tibet, I find there are very few people who get real problem with it. Most people can get used to the high altitude in the first one or two days in Lhasa. Here are some advices for your reference.

The first and most important thing is to take it easy. And then pay attention to the followings:

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Tibet Weather – Best Time to Travel Tibet

The best travel time in Tibet is usually from April to November. But it also depends on where you would like to visit. In the lower altitude places such as Lhasa, Tsedang, Gyantse, Shigatse and Nyingchi, you can travel any time in the year. The climate in those areas is mild, no extremely coldness or hotness. In the winter season of December – March, though it is very cold but you’ll see less tourists and during the time, the cost for accommodation and car rental will be lower as well. And winter season also offers a greater chance to view the grand Mt. Everest clearly.

July and August are the rainy seasons in Tibet, mainly night rain only which usually won’t affect your sightseeing in the day time but will bring some difficulty to trekking tours. This two months could see about half of the annual rain in Tibet.

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Tibet Himalayas

Tibet lies in Trans Himalayan region. It is covered by the Himalayan range in the South, Kunlun range in Central Asia and Karakoram range in the West. The Himalayan region in the Southern part of Tibet includes some of the highest mountains of the world. Namcha Barwa (7,756 m) and Gurla Mandhata (7,728) are the two Himalayan mountain peaks located in Tibet. Chargoding Pass located at an altitude of 5,885 m above sea level is the highest pass in Trans Himalayan Tibet.

Tibet is also known as the ‘Roof of the world’ as even the lower areas of Tibet are higher than mountain peaks in other regions of the world. Himalayas in Tibet is the source of some of the biggest snow fed rivers of the world. Yangtze, Indus, Ganges, Salween and Yellow river are some of the rivers which originate from Tibet Himalayas.

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